Our Programs
What is Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is a predominantly ground-based martial art, using the principals of leverage, angles, pressure and timing, as well as knowledge of the human anatomy, in order to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact “grappling” holds and techniques, and the application of chokes and joint-manipulations.
Our classes are available for all ages, skill levels, and genders.
Kids Programs
Intro to Brazilian Jiu Jitsu
Fundamentals Class
Advanced Class
Judo
Judo starts from a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs. On the ground, it includes techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or joint locks until submission.
Self – Defense
Benefits of Our Classes
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Lose weight and burn body fat
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Burn up to 1,000 calories an hour
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Get in the best shape of your life
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Learn the art of self-defense for the real world
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Gain more confidence and courage
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Develop mental strength, discipline, and focus
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Release stress and boost your energy levels
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Make new lifelong friends
Our classes are available for all ages, skill levels, and genders.
Register For a Free Trial Class
Test drive the Academy experience with a 60 minute Complimentary Introductory Class with a World Champion! Classes are available for all ages, skill levels, and genders. Please note: Walk-ins are welcome!